Ellen Krogh

I know addiction

I grew up with it, married it (twice), and coached it for almost 20 years.
Now? I help you — the woman who loves him — find yourself again.

You’ve cried, yelled, begged even prayed—and nothing changed. So what now? Keep reading. Because here we talk about you for once.

You’re Not Crazy. You’re Just Out of Support

And you’re not weak. You’re stuck in a situation that demands all your energy - and gives very little back. Let’s change that. You weren’t meant to carry this alone. When women you wake upp, get help, and start healing everything changes. Clarity comes faster. Strength grows deeper. Let’s rise together. And remember - I’m here to guide you, with all my heart and a ton of experience and knowledge

About me

If you’re a woman who loves a man dealing with addiction, I’m here to help you figure things out. Get some clarity, make new decisions, and stop second-guessing what you should do. Whether you decide to stay, go, or don't know

For almost 20 years, I worked as a therapist helping good people drowning in addiction getting there life back..
But now? I’m here for you—the woman who loves him, fights for him, tries harder and loses sleep over him.

I know that side. I’ve lived it.

And why I switched sides

Hop over to @HelpILoveHim - I would love to see you there

@HelpILoveHim is where I share real talk, healing tools, and nervous system wisdom and lots more for women who love addicted men.
Because you’re not crazy, codependent, or alone—you’re in survival mode. And I’ve been there.

I’d love for you to join me there.
For the reminders you need.
For the strength you already have.
For the healing you deserve.

Let’s break the cycle—together.

You find me
on Instagram

Of all the things holding women back, loving an addicted man deserves its own damn category!

I want to live in a world

...Where every addict gets their butt into recovery—no drama, no delay, no denial.

Where shame packs its bags, and recovery walks in wearing a crown.

Where families put the fun back in - and kick dysfunction out for good.

Where kids grow up with lots and lots of love, and the only drama is at the school play.

And one day, we all say:
“Yeehaw—we broke the damn cycle.”

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